Many men will have to deal with thinning hair at some point in their lives. This is a natural and normal thing. It can be hard to deal with thin hair all the time, and it can hurt your self-esteem, but before you reach for the shaver, you might want to try these tips for thin hair to getting thick hair.
1. Use hair thickening products
There’s a whole lot of shampoos and conditioners on the market that say they can make your hair look fuller. The only way to be sure is to try a few different ones and see how you like them.
You can use hair thickening products just like regular shampoos and conditioners. Just recognize not to wash your hair every day because this can dry it out and make it look thinner again, so don’t do that.
Hair thickening is a process that can be hard to figure out where to start. We’ve put together a list of our favorite products for people with thinner hair.
2. Regularly wash your hair
While washing your hair too often can make it dry and look thin, not washing your hair enough can do the same thing. I think it’s all about finding the right amount of things to do.
When you wash your hair, you get rid of grease, dirt, and oils buildup. Greasy or oily hair looks flat, and the strands can clump together, making bald spots look bigger.
When you should wash your hair will depend a lot on how oily it is. Usually, 2-3 times a week should be enough. It’s better to open pores with warm water than hot water.
3. Stop the comb and style with fingers
Try styling with your fingers somewhat of a brush. Combed hair can make your head look thinner than it is, so try styling with your fingers instead. Styling creams, gels, and gum can help you get the right look.
The best way to add volume and texture to your hair is to style it with your fingers. This way, your hair won’t look limp or flat. Make sure to be gentle with your hair when you rough it up to get that messy “just woke up” look. You don’t want to end up pulling your hair out of your scalp.
4. You should stop smoking, as well
If you stop smoking, many good things happen to you. Some people don’t know that it can help you get thicker hair.
People who smoke have more hormones in their bodies, which can cause or speed up hair loss. As a result, it could damage the hair follicle itself, stopping the hair from growing as strong as it usually would. This could lead to more hair breakage and hair loss.
5. Blow-dry your hair to enhance volume.
To blow-dry your hair the right way, there are a few tips and tricks you can use.
The first thing you should do is run your free hand through your hair as you dry it. This will gently rough it up and give it more texture and bounce. Use less heat and fan speed next so that you don’t cause any more damage. Finally, don’t skimp on using a spray to protect you from heat. Heat styling can be harmful if you don’t do it right.
6. Don’t use towels to dry
Do you prefer to let your hair dry on its own? Towel damage can happen even if you protect your hair from the heat. There is a good chance that pulling with a towel will pull some of your hair out, not to mention that the rough, dry cotton can do a lot of damage.
Instead, you should gently pat your hair dry with a microfiber towel, which has a more delicate and more gentle texture. Avoid vigorous rubbing, which can cause frizz, tangles, and damage your hair. You can make your hair look fuller by gently scrunching it in your hands to make it look fuller.
7. Find out how to style it.
You may want to use products like gel, waxes, and pomades to style your hair. If you do this, your hair may look even thinner than it already is. Why? People who use many styling products can have their hair clump together and be held down flat.
Try using hair mousse instead to make your hair look fuller, and see if that works better. It is light and airy, so it doesn’t hold your hair down. Some hair sprays can also help, but don’t use too much because they can become sticky and clumpy. You can try different things and learn how to style your hair for a thicker look.
8. Improve your diet.
A lot of nutrients can help the health of your hair, so you should eat a lot of them. Zinc and iron are two of the most important. A lack of either could even cause hair loss!
It’s essential to look at the Recommended Dietary Allowance (RDA) for each nutrient and ensure you’re getting enough of each one. There are a lot of zinc and iron-rich foods out there. Zinc can be found in milk and whole grains; iron can be found in beans and nuts. Do not make any significant changes to your diet before talking to your doctor.
9. Avoid hair treatments that are damaging.
There are many things you can do to change the look of your hair, like straightening it or changing the color.
Many hair treatments can do more harm than good, like bleaching or straightening, so it’s not a good idea. As a rule, don’t bleach your hair. If you have bleached hair, try not to color it as often.
Check out our guide on fixing bleached hair if your hair is often dyed. People who like to straighten their hair should always use a good heat protectant, and they should also try to do it less often.
10. Chill out
As hard as it is, stress can have many harmful effects on your body and hair. With your flight or fight response going on, your body will be working overtime to make more hormones. These hormones could affect your hair follicles and cause more hair to fall out.
It can be perfect for your head and hair if you take a break from stressful things in your life and spend some time doing something you enjoy.
And that’s it. These steps can help you learn how to get thicker hair. There is no need to be down about thinning hair.